Take good care of yourself. If you are lazy and dress like
a slob you will feel inferior to others and your self
esteem will become lower and lower. Take care of your body
(it's the only one you have). Treat it with respect and eat
healthy foods and take supplements to be sure to get the
nutrition you need for a healthy body, strong bones,
clearer skin and an all over feeling of wellness and
energy. Groom yourself every day and look your very best.
Your self confidence and self esteem will grow stronger the
more you take care of your physical self.
Thousands of candles can be lighted from a single candle,
and the life of the candle will not be shortened. Happiness
never decreases by being shared - Buddha
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